Some thoughts on therapy, and the ways we hide or lose ourselves.

20 August 2026

Why porn is so hard to stop

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17 August 2026

Heatwave anxiety: why the heat makes you panic

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7 August 2026

What Therapy Is Actually Like (With Me)

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4 August 2026

Why I Won’t Ask You To Be Sober

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3 August 2026

Why Can’t I Switch Off From Work?

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3 August 2026

Am I burnt out? Burn out in high-functioning people

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3 August 2026

Why You Can’t Say No At Work (probably)

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3 August 2026

The Fawn Response: Why You People-Please to Stay Safe

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28 July 2026

What causes burnout? (Its not always workload)

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23 July 2026

How To Cope With Climate Anxiety

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