Tired of pretending it's fine?

Sometimes you can name it. Often you can't. Either way, therapy is a space to make sense of it, with someone paying close attention.

When thinking hasn't worked

Your first instinct might have been to think or do your way out of it. You'll have worked hard, you'll have tried your best. Therapy offers another way. You might want to explore your past, the bad things that happened and the good things that didn't. Or you might want to ask whether the script you were given matches who you want to be. Or perhaps you're not sure you're on the right path.

I'm here

I'm BACP registered. I've trained for years to handle the difficult stuff, and the day-to-day. So give me a call. It's free, it's 15 minutes, and you can get a sense of me.