How I work
I trained at Minster, one of the UK's leading integrative psychotherapy programmes. Before that, I spent years as an environmental activist and social justice campaigner. I know what it's like to feel compelled to keep going, to carry a sense of urgency that doesn't switch off.
That background shapes how I work. A lot of my clients are high flyers who recognise that feeling: the drive, the restlessness, the suspicion that something isn't right even when things look fine from the outside. I also work with people sitting with a darker version of it, a sense that the future is pointless, that the world is ending and so why bother. I've researched how therapists are working with exactly that.
I'm queer, and a man. I work with people across the spectrum of identity and experience, and I bring my whole self to that work.
Therapy with me is open‑ended, weekly, and fifty minutes a session.
Starting out
After the free consultation, we'll arrange an initial session to talk in more depth about what's brought you to therapy. We'll get a proper sense of each other, and decide where to go from there.
The sessions
There's no agenda and no worksheet. Each week we follow whatever feels most alive or most pressing. That might be something that happened recently, something you've been carrying for years, or something you can't quite name yet. Whatever you bring, I'll be there with you.
Confidentiality
What you share in sessions stays between us. I keep brief, anonymised notes and store all information securely in line with GDPR. I take data security seriously. Let's talk about it if you do too.
Ready to start? Book a free 15‑minute consultation.