Stress, burnout and activism

Many of us are engaged with difficult and exhausting work. For some, that's in the boardroom, and for others that's in social and community organising. Whatever work you are doing, it can be a struggle to resource yourself accordingly when so many people depend on you. I help people explore their experience of burnout, guilt and stress and work towards building a more rewarding life.

You can hear more about my thoughts on burnout, on this Radio 4 show I was asked to contribute to: Into Pieces