Andrew Tobert Therapy

There are many reasons to start therapy. You might want to:

• Understand and befriend your depression & anxiety

• Manage and reduce your stress, burnout and overwhelm

• Find purpose and meaning in your life

• Grieve the loss of nature and the climate emergency

• Process grief & loss

• Finally, beat your insomnia.

All of which, I can help with. I also work a lot with:

• Boarding school survivors

• Activists, change makers and leaders

• The LGBT+ community

Therapy is a moment in your week to learn more about yourself. Over time, you'll hopefully find that you are less held-back by what came before, and less afraid of what's to come.

If you'd like to explore whether we'd be a good fit, please get in touch today.